Card 141
Question
What is the RDA of vit D for adult men and women according to FDA?
Answer
15 ug/day
Nutrition
Discover Nutrition: 687 flashcards with questions and answers.
- Subject
- Sciences / Chemistry
- Language of creation
- English
687 flashcards
No ratings yet
0 views
Add to my sets
Sign in to add this set to your collection. You will return here afterwards.
Cards in this set
Card 142
Question
According to the FAO, a serving a magnesium supplement must contain a minimum of what percentage of the recommended daily intake?
Answer
15%.
Card 143
Question
Recommended RDA for iron for a woman age 19-50?
Answer
18 mg
Card 144
Question
What is the daily value of iron for adults based on a 2000 cal diet according to FDA?
Answer
18 mg
Card 145
Question
Although limiting fat intake may help prevent excess weight gain in children, fat should not be restricted for children younger than __ years old.
Answer
2
Card 146
Question
What is the amount of energy to raise the temperature of 2 grams of water from 14.5 deg C to 15.5 deg C?
Answer
2 cal
Card 147
Question
What is the protein efficiency ratio (PER) of casein?
Answer
2.5
Card 148
Question
How many different amino acids are there?
Answer
20
Card 149
Question
What is the daily value of vitamin D for adults based on a 2000 cal diet according to FDA?
Answer
20 mcg
Card 150
Question
If a food label states it is a rich source of calcium, what does that mean?
Answer
20% or more of the daily value
Card 151
Question
How many miligrams of sodium does 1 level teaspoon of salt contain?
Answer
2300 mg
Card 152
Question
How much sugar is in a standard serving of cotton candy?
Answer
28 g
Card 153
Question
What is the daily value of dietary fiber for adults based on a 2000 cal diet according to FDA?
Answer
28 g
Card 154
Question
The Dietary Guidelines recommend that Americans should limit the fat in their diet to what percentage of their calories?
Answer
30
Card 155
Question
What is the RDA of potassium for adult men and women according to FDA?
Answer
3400 mg/day for men, 2600 mg/day for women
Card 156
Question
How many kcal are in 1 pound of body fat?
Answer
3500 kcal
Card 157
Question
How many oxygen molecules can bind to hemoglobin?
Answer
4
Card 158
Question
Typical caloric value of gram of caramel color?
Answer
4 Cal
Card 159
Question
How many kilocalories does 1g of carbohydrates provide?
Answer
4 kcal/g
Card 160
Question
How many kilocalories does 1g of protein provide?
Answer
4 kcal/g
How to use this set
Read the preview and check whether the content and answers suit your learning goal. You can add the public set to your sets to study it. Your account shows the available actions.